1:1 PERSONAL TRAINING

Wanting to up your game, or maybe group sessions are not be your thing…

We also offer 1:1 PT sessions for those of you who would like a more tailored session. These sessions are run outside of group class times, and need to be booked by contacting us direct.

1:1 PT - 3 sessions for $149

1:1 attention with our coaches with varying expertise in rehab, strength and conditioning, pre and post natal training, beginners, netball & tennis.

What's included:

  • 1:1 PT dedicated to your success training Classes

  • Goal Setting Session

  • Physical Mobility and Movement Assessment

  • Recipe Book & Meal Guide

  • Weekly Accountability

  • 3 X 1:1 30 minute sessions

  • At home bodyweight program